| Fit Kids (Fall Session | | Age: 4 to 6½ Yrs | | | Theses classes are meant to instill a love of being active and fitness through play-based sessions in the halls of the South Delta Recreation Centre. There is a strong emphasis on creative games and play, such as skipping and creative tag games, as well as foundational gymnastics skills, that help to develop fine motor skills, cognitive thinking and improve overall fitness. | | |
| | Preteen Freestyle | | Age: 9½ to 13½ Yrs | | | This class gives teens the opportunity to utilize the specialized equipment available at Delta Gymnastics to freely explore gymnastics based activities such as parkour, acrobatics and trampoline. Fundamentals of movement and safe landing skills will be emphasized. | | |
| | Gym Kids (Fall Session) | | Age: 4 to 6½ Yrs | | | Focused on fun, fitness, and fundamentals. This class is designed for both boys and girls to continue building a foundation of healthy living and physical literacy. | | |
| | Spice Gym ( Fall Session) | | Age: 4 to 6½ Yrs | | | This popular class includes an hour of gymnastics plus 15 minutes of learning a choreographed hip hop dance. The last day of class will be a show day. | | |
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| Trampoline Only (6-8 Years) | | Age: 6 to 8½ Yrs | | | Trampoline is a much loved activity and is great for fitness. The love to bounce starts at a very young age, we start jumping in the crib and later we learn to love the feeling of weightlessness at the top of the bounce. These classes will teach children control on the trampoline which translates into strength, fitness and most importantly safety. The best part is that it is so much FUN! | | |
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| | Gym Dance ( 6-8) ( Fall Session) | | Age: 6 to 8 Yrs | | | This class is very popular and combines gymnastics and dance. Basic leaps, turns, steps and a hip-hop dance are taught as well as the fundamentals of gymnastics. | | |
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| Gym Dance( 8 Years & Up) (Fall Session) | | Age: 7½ to 12½ Yrs | | | This class is very popular and combines gymnastics and dance. Basic leaps, turns, steps and a hip-hop dance are taught as well as the fundamentals of gymnastics. | | |
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| | Trampoline Only ( 8 Years & Up) | | Age: 8 to 12 Yrs | | | Trampoline is a much loved activity and is great for fitness. The love to bounce starts at a very young age, we start jumping in the crib and later we learn to love the feeling of weightlessness at the top of the bounce. These classes will teach children control on the trampoline which translates into strength, fitness and most importantly safety. The best part is that it is so much FUN! | | |
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| Cheer Tumbling ( Ages 12 Years & Up) | | Age: 11½ to 17 Yrs | | | If your goal is to improve or build your tumbling skills, then this is the class for you. A certified instructor will teach you strength, flexibility and tumbling drills. The focus of the program is to learn to tumble in a safe and progressive manner. Beginner to advanced level girls and boys are welcome. | | |
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