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Teen Gym includes: Girls Gymnastics, Teen Freestyle, and Cheer Tumbling
Girls Gymnastics - Fun, fitness and fundamentals of gymnastics and lots more. Great for developing confidence and physical fitness.
Teen Freestyle - This class gives teens the opportunity to utilize the specialized equipment available at Delta Gymnastics to explore gymnastics based activities such as parkour, acrobatics, and trampoline. Fundamentals of movement and safe landing skills will be emphasized.
Cheer Tumbling - If your goal is to improve or build your tumbling skills, then this is the class for you. A certified instructor will teach you strength, flexibility and tumbling drills. The focus of the program is to learn to tumble in a safe and progressive manner. If you are new to cheer leading and have never tumbled before, please call the gym to find out if this is the right program for you.
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